Instant delivery to United States
17.2Ksold
4.8/5average rating
100+guided pages
30+quick prompts

You are not alone

Does any of this feel familiar?

You love each other, but keep having the same arguments.
You feel misunderstood, even when you try to explain.
Past experiences keep affecting your relationships.
You want to feel close again, but don't know where to start.

You don't need a perfect relationship. You need the tools to understand each other.

Get the guide - $19
The Inner Work of Relationships Guide on a table with tea and flowers
The Inner Work of RelationshipsTrue connection and authentic love.
The guide open on its first pages
Pages that guide youRead, reflect, and write. Alone or together.
The guide next to a phone placed face down
A quiet moment for your loveA few pages a day go a long way.

Who it is for

Whether love feels easy or hard right now, there is always more to discover.

Woman reading The Inner Work of Relationships Guide on her sofa
You are in a good place.

And you want to keep it that way, and go even deeper together.

You are in a harder season.

Old patterns show up, and you want to understand where they come from.

You are single or starting again.

You want to bring your best self into your next relationship.

The guide on a desk with handwritten notes

Behind the guide

Western psychology meets Eastern wisdom.

Real connection starts within.

The guide blends Western psychology with Eastern philosophy and the yogic approach to relationships. It was written for couples who want to grow together, and for anyone who wants to love more consciously.

Lucy"Love these Books!"
Bernice"Couldn't be happier."
Brandy"Truly worth the hype!"
The 8 wounding themes covered in the guide The table of contents of the guide

A simple practice

A few honest pages that bring you closer.

Short reflections you can do on your own or side by side.

  • What am I feeling right now?
  • Where does this come from in me?
  • What does my partner need?
  • What would bring us closer today?

The inner work method

Three steps to a more conscious love.

1

Pause

Notice what you feel before you react.

2

Name the pattern

Understand the wound behind the reaction.

3

Choose connection

Respond with clarity, honesty and care.

What is inside

Three parts. Eight wounds. One way back to real connection.

Redefining relationships, the wounding themes, and the healing themes, straight from the table of contents.

Chapter 4: The Wound of Rejection in Relationships

The 8 wounding themes

Rejection, judgment, overwhelm, loss, distrust, inadequacy, violation and insecurity. One chapter each.

Chapter 2: Self-Healing Through Relationships

Self-healing through relationships

See your relationship as a mirror for what still needs care.

Navigating when a partner does not want to do inner work

When a partner won't do the work

What to do when you are the one ready to change.

Recognizing when to walk away

Recognizing when to walk away

Clarity on when to repair, and when to let go.

Before / after

From reacting to truly connecting.

BeforeAfter Before: a couple on the same sofa, distant, each on their phone. After: the same couple close and laughing, reading the guide together

Before the guide

  • The same arguments, again.
  • Feelings left unsaid.
  • Guessing what they need.
  • Slowly drifting apart.

After opening the guide

  • Understand your triggers.
  • Talk with honesty and care.
  • Know what you both need.
  • Grow closer, on purpose.

Social proof

Real people. Deeper connection.

Lucy Lowery
Lucy Lowery★★★★★4.9/5 · Verified buyer

Love these Books!

"These would be very helpful for anyone on a self-healing journey."

Bernice Hatfield
Bernice Hatfield★★★★★4.9/5 · Verified buyer

Couldn't be happier

"Having a handbook to explain things and give me exercises and a place to write has been amazing. The quality of this book's exercises is better than any help book I've bought."

Brandy Wade★★★★★4.8/5 · Verified buyer

This is precisely what I needed to heal!

"This book is incredible! It breaks down your traumas and makes you face it head on! This book is allowing me to heal and grow. It's truly worth the hype!"

Maria Wisney★★★★★4.8/5 · Verified buyer

Best purchase so far!

"I love this book! I never thought I needed to heal my inner child until now! Recommend to everyone!"

Emly Burnett★★★★★5/5 · Verified buyer

AMAZING Customer Service and Product

"I bought this for my boyfriend and me, and we have absolutely LOVED them so far!!! Thank you so much!!!"

50% off today

Invest in the relationship that matters most.

$19$38

Instant access. Read it on your own, or together.

The Inner Work of Relationships Guide$19 today
Part I: Redefining Relationshipsincluded
Part II: The 8 Wounding Themesincluded
Part III: The Healing Themesincluded

60-day money-back guarantee

If it does not feel useful, email support and get a refund.

FAQ

Quick answers before you begin.

Is this therapy?

No. It is a guided self-reflection book. If you need mental health support, speak with a licensed professional.

Is it only for relationships in trouble?

No. It is for any couple who wants to grow, even when things are good, and for individuals and singles too.

Can I use it alone?

Yes. Many readers start on their own and invite their partner later.

Why is it $19?

The normal price is $38. Today it is 50% off.

What if I do not like it?

You have a 60-day refund guarantee. Just email support.

Mia Rask, author of The Inner Work of Relationships Guide

Meet the author

Mia Rask

Author of The Inner Work of Relationships Guide

Mia wrote this guide for couples who want to grow together, and for anyone who wants to love more consciously. Her approach blends Western psychology with Eastern philosophy and the yogic approach to relationships.

Every chapter turns one emotional wound into something you can understand, talk about, and heal, on your own or side by side.

“Your liberation lies just beyond the confines of your discomfort.”
Start your inner work - $19
Get the guide $38 $1950% off · today only